NOVA ISHRANA JELENE ĐOKOVIĆ: Zbog trudnoće morala je sve iz korena da izmeni

Tenis - 14.07.2017. 14:13h

Novakova supruga, Jelena Đoković odlučila je da uvede ozbiljne promene kada je reč o njenoj već poodmakloj trudnoći. Ona je odlučila da tokom sledećeg perioda promeni ishranu.

"Šargarepa i paškanat, stavite malo sveže isceđenog soka od pomorandže i stavite u rernu dok ne potamni. Onda dolazi zabavan i neočekivan deo: stavite puter od prženog susama i koprive preko toga i pomešajte u tiganju. Brzo, lako i drugačije",samo je jedan od zdravih recepata Jelene.

Druga Jelenina trudnoća je navodno, rizičnija od prethodne pa je ona odlučila da povede računa o ishrani.

"Najčešće je ostajala u Monte Karlu jer su nesvestice bile češće pa se nije izlagala velikim naporima. To je moglo da ugrozi stanje Novakove i Jelenine još nerođene ćerke", prenosi magazin Story.

Jelena i je i ranije postavljana svom Instagram profilu recepte za zdravu ishranu.

Ingredients: Base: oat flour with almonds, cashew nuts and little of coconut butter Chocolate part: coconut oil, hazelnut, cacao, coconut butter, almonds Top: raspberry, coconut butter Decoration: dehydrated strawberry with banana #rawcake #vegan #AngeleCake #dairyfree #glutenfree #sugarfree

A post shared by Jelena Djokovic (@jelenadjokovicndf) on May 22, 2016 at 12:15pm PDT

Just an idea....???? great recipe! #happysunday

A post shared by Jelena Djokovic (@jelenadjokovicndf) on Oct 9, 2016 at 8:21am PDT

Breakfast for two ???? Ingredients: Oats, hemp seed, chia seed, maca, camu camu, nettle, almond butter, cinnamon, cacao, banana, strawberry and blueberry, coco rice milk

A post shared by Jelena Djokovic (@jelenadjokovicndf) on Feb 10, 2016 at 11:30pm PST

Not so attractive photo, but the lunch was super tasty! Carrots and parsnips, put some freshly squeezed orange juice and orange zest on it and put in the oven until you see them get some darker colour. Now this is a fun and unexpected part: ???????????? - put sesame butter (it's called tahini), toasted sesame and nettle on top and mix it up in a pan???????????????? Quick and easy and different ????

A post shared by Jelena Djokovic (@jelenadjokovicndf) on Jan 17, 2016 at 7:34am PST

Kurir.rs / Kurir sport

Foto: Reuters