SaMO ODLUČNOST

IMALA JE 138 KG: Smršala 57 KG bez dijete uz samo OVU vežbu i sad sve njene prijateljice pucaju od ljubomore!

Žena - 10.03.2018. 20:30h

Laura je u jednom trenutku imala više do 138 kilograma i u tom trenutku je odlučila da prikupi svu moguću snagu i odlučila je da smrša i da joj ništa neće stati na tom putu.

Smršala je do 81 kilogram do maja 2017. godine, a danas posle dugogodišnjeg dizanja tegova i ima 88 kilograma.

"Učinite sebi uslugu i nemojte nikada da zaboravite odakle ste počeli i nikada ne zaboravite koliko ste žudeli za promenom. Ne zaboravite koliko ste se hrabro borili za uspeh. Znam, teško je, ali vredi, napisala je inspirativnu poruku ova mlada žena", podelila je nedavno na Instagramu svoju priču.

If you’ve lost your way, I will leave the light on ? Just a reminder - we are all silently fighting battles. We are all quietly chasing goals. We are all surviving moments of strife and moments of success. We are all. We are not alone...in that or in anything, so we will reach out. We will steady ourselves on one another. And we will keep fighting. Together, we are giants.

Објава коју дели Laura Micetich (@theirongiantess) дана 5. Мар 2018. у 1:38 PST

Počela je da počela da diže tegove i provodila je sate u teretani svakog dana. Istovremeno radila je istraživanja vezana za fitnes, ishranu i zdravlje.

Animal Barbell Club Last night, I had the privilege of making a lifetime memory training at @animalpak’s #animalbarbellclub event with some of the greatest bodybuilders, powerlifters, strong men (and women), and athletes in the industry. Four years ago, I couldn’t walk up a flight of stairs without getting winded. Your life changes the moment you want it to. Your story shifts the moment you change the narrative. Stop with the excuses. Stop with the BS. Get your ass to work. A few years ago, I was a morbidly obese young women resigned to a life of health issues, medications, and rationalizations. Now... I’m an athlete. Sweat, challenge, and pain are no longer my enemy. They’re my centre. Who are you? I can’t say this enough... You decide. Watch out world. Stories are being written. Thank you to @animalpak for being so hospitable this weekend and letting me crash. Thank you @npcdusty @shane.cox.5439 @s_ma10 for introducing me to the world of #animalbarbellclub and including me in such spectacular memories. Thank you to @powershackgym for hosting amazing events that will go down in my memory and many others’ as standout life moments. Thank you to @arnoldsports for creating an environment so contagious that everyone believes they can be an athlete. Because guess what? If the want to be, they can. (My middle school students, I apologize for the word choice, but someday you’ll realize just how serious this message is... just how hard it is to change your life, and you’ll understand the need for the linguistic kick in the pants.) #powershackgym #arnold2018 #arnoldclassic #arnoldclassic2018 #arnoldexpo #arnold #mrolympia #arnoldschwarzenegger #ifbb #strongman #classicbodybuilding #thearnoldclassic #thearnoldclassic2018 #bodybuilding #columbusohio #columbus #fitness #gym

Објава коју дели Laura Micetich (@theirongiantess) дана 4. Мар 2018. у 5:36 PST

"Promenila sam moje navike u ishrani i ubacila dosta zdrave hrane u ishranu, napisala je ona.

Sada jede izbalansiranu hranu, bogatu povrćem i zelenišom, ribu, piletinu i biljne ugljene hidrate. U procesu gubitka masti jela je 5 do 6 puta na dan obroke bogate povrćem i proteinima iz mesa i jaja.

Some things I’ve learned in the past four years. You’re not as weak as you think. You’re not as ugly as you think. You’re not as fat as you think. You’re not as young or as old as you think. It never ever hurts to be a little more patient or a little more understanding. Being kind is a lot more important than being pretty. You can’t convince people to love you. The people who love you will let you know. Be gentle with your words, your feelings, and your knees. You can’t be perfect. You don’t need to be. Reserve judgement. You never know what battles people are fighting. Always have your people’s backs. Making someone feel small says nothing about them and everything about you. You won’t always want to. It doesn’t matter. Almost all things are made better by a good song. Being brave always pays off. So does having integrity. Most of your “I can’t”s are excuses. Most importantly, love yourself like you want to be loved. You are enough.

Објава коју дели Laura Micetich (@theirongiantess) дана 22. Феб 2018. у 7:29 PST

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