NIJE MOGAO DA SE KREĆE KOLIKO JE BIO DEBEO: Za samo 5 MESECI skinuo je 42 KG i od njegovog pivskog stomaka NIJE OSTALO NIŠTA! (VIDEO)

Žena - 19.04.2019. 13:00h

Džeremaja Piterson, otac troje dece, uspeo je da za samo pet meseci smriša čak 42 kilograma.

Naime, dok je bio srednovečni debeljko nije mogao sa svojim mališanima od 9, 7 i 6 godina da se druži. Kad bi krenuli na planinarenje, on je zastajkivao i jedva dolazio do vazduha.

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IT’S PROGRESS PHOTO TIME!!! Change is going to come. The question is what direction are you going to take it? Do not waste another day of your life wishing for something! Take your life into your own hands! My gosh! Life is too short to waste the opportunities right in front of your face right now!!!! Quit wasting opportunities to make your life better!!! DO YOU WANT A BETTER LIFE? You have to change! If you don’t change the next 5 years of your life will likely be exactly like the last 5 years! YOU HAVE TO DO SOMETHING TO CHANGE YOUR LIFE! Make a choice to change something RIGHT NOW! You don’t like your body, make a change. Throw away the junk food. The fact that you are not happy has NOTHING to do with what you have or do not have. You are unhappy because your life doesn’t match the way you think it should be. You have an idea of what you and your life should be like... If I can do it, or someone else can do you YOU CAN TOO!!! Do something NOW that confirms in your head and your heart that you mean business! Quit lying to yourself. Quit short changing yourself. DO SOMETHING NOW!!! #nofilter #change #dothework #hardestworkerintheroom #nevergiveup #gladiator #arete #growth #absworkout #fitnessmotivation #dontquit

Објава коју дели The Keto Fitness Coach (@jeremiahpetersonmontana) дана 31. Јан 2019. у 5:18 PST

Posle jedne takve naporne šetnje, odlučio je da potpuno promeni svoj načimn života i za samo za pet meseci skine sav višak kilograma koje je imao!

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DON’T MAKE EXCUSES!!! WE ALL HAVE THE TIME FOR WHAT IS IMPORTANT. I get a lot of feedback about my fitness journey “you must spend all day in the gym” or “it must be nice to have that kind of time” or “what about work and family”. The truth is I run 2 businesses that I work at 7 days a week, I have 3 kids who all participate in multiple sports and programs and I still have a social life. It’s just my wife and I who run the businesses, no employees, our house is clean and no we don’t have a maid and our cars are running because I fix them. Beyond work and the gym I read books, I watch tv, I love cooking and my family and I go to church every Sunday and spend the rest of the day together. Trust me I understand busy. The difference is I don’t look at it as busy, I see it as being productive. I want to be productive. Believe me- If I can find the time and persistence to make these goals happen, so can you!

Објава коју дели The Keto Fitness Coach (@jeremiahpetersonmontana) дана 16. Апр 2019. у 5:26 PDT

Piterson je otkrio da je kilograme izgubio zahvaljujući keto dijeti i intezivnom, napornom vežbanju. Svakog dana vežabo bi bar sat vremena, a uz to je i imao ture pešačenja koje su trajale dva sata.

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The truth of the matter is we all are in a place of transformation. . Transforming is nothing to be ashamed of. . Because if we are not in a place of transition... . Then we are standing still. . Like our feet are plastered to a singular place. . That place of standing still isn’t in quiet reflection either. . It’s a place of suffocating internal madness. . It’s a place where we feel stagnant and unimportant. . If you have ever felt this or feel this know you aren’t alone. . Also know YOU CAN make a change. . If not now then when? Why not right now? Do not waste another day of your life wishing for something! Take your life into your own hands! My gosh! Life is too short to waste the opportunities right in front of your face right now!!!! Quit wasting opportunities to make your life better!!! . N o O pportunity W asted You have to change! If you don’t change the next 5 years of your life will likely be exactly like the last 5 years! YOU HAVE TO DO SOMETHING TO CHANGE YOUR LIFE! Make a choice to change something RIGHT NOW! You don’t like your body, make a change. Throw away the junk food. The fact that you are not happy has NOTHING to do with what you have or do not have. You are unhappy because your life doesn’t match the way you think it should be. You have an idea of what you and your life should be like... . If I can do it, or someone else can do it. YOU CAN TOO!!! Do something NOW that confirms in your head and your heart that you mean business! Quit lying to yourself. Quit short changing yourself. DO SOMETHING NOW!!! . #hardestworkerintheroom #dothework #nevergiveup #dowork #wedothework

Објава коју дели The Keto Fitness Coach (@jeremiahpetersonmontana) дана 5. Мар 2019. у 5:08 PST

On je istakao da je ključ uspeha da iza namere da se transformišete stoji dobar i jak motiv koji će vas gurati napred.

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At some point you decided to let someone cut in front of you. At some point in your life you decided you didn’t need to win the race anymore. At some point in your life you decided you didn’t have to be the star student. At some point YOU DECIDED that you were AVERAGE.... These thoughts are not true! WHY SHOULD WE NEVER GIVE UP? We all feel like giving up, at some point in our lives, in the various journeys that we undertake. Sometimes we give up even before we start. And at other times, most crucially, we tend to give up just before we are about to make a huge break-through. Today is hard, tomorrow will be worse, but the day after tomorrow could be the day you start to win. So stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. No matter what you do in life to stay focused and move forward on your path. The one thing that will keep you going to the end is by doing the work and never giving up.

Објава коју дели The Keto Fitness Coach (@jeremiahpetersonmontana) дана 4. Апр 2019. у 5:35 PDT