ŽGOLJAVKO POSTAO ZVER OD 150 KG MIŠIĆA! Nekada je bio KOST I KOŽA, a danas je DIV koji mora da jede na svakih SAT VREMENA!

View this post on Instagram

Well ...... there’s your answer !! YES .. bears shit in the woods ???? #wood

A post shared by Martyn Ford (@martynfordofficial) on Jun 15, 2019 at 12:08pm PDT

View this post on Instagram

Sometimes you need to find that perfect balance, being big is amazing, but it’s also very taxing on the system, as we all get older (yes I’m old now ?) we must put health as a priority, being able to hold a little muscle and be functional, while enjoying life is key. I’m even considering starting up Yoga ?‍♂️? we all grow and evolve, understanding and prioritising what is important. Remember we all have incredible power, And the ability to be a better version that what we already are. Set your goal TODAY , Monday never seems to come !!! @ignite.nutrition #fitness #strong #health

A post shared by Martyn Ford (@martynfordofficial) on Jun 4, 2019 at 12:18am PDT

View this post on Instagram

That ice cream must of been made from BCAA ???? we all see crazy results daily, there’s a lot that goes into transformations, let’s not pretend it’s easy or just a few more scoops of protein. However, it takes crazy dedication, persistence and motivation DAILY to get here. We all go through times where we need a kick up the arse, and to get back on track !!! Today, I start with even bigger goals than before, NEVER settle. Always strive for more !!! Let’s get started , the remake @ignite.nutrition #muscle #transformation #strength #mass #tattoo #gym #gymlife #trainer #personaltrainer

A post shared by Martyn Ford (@martynfordofficial) on Mar 19, 2019 at 1:20am PDT

View this post on Instagram

A day of reflection, and motivation.... SEND me via DM your transformations, I would love to share them with the world on my stories. Taking hope from others success is what we should all do, al this hate, negativity and bull shit, I have no time for. Encourage, rise and be great !!! Time to shine @ignite.nutrition #fitness #transformation #muscle #personaltraineruk #traineruk #martynford #gym

A post shared by Martyn Ford (@martynfordofficial) on Aug 10, 2019 at 1:54am PDT

View this post on Instagram

Through my whole life, what ever the activity, there was always one thing that NEVER changed ..... whatever I did, I did with 100% intention and intent ..... even when many occasions I wasn’t the best, I always have my best and nothing less. Find your real passion in life and go for it #transformation #action #sports #mindset

A post shared by Martyn Ford (@martynfordofficial) on Apr 22, 2019 at 1:30pm PDT

View this post on Instagram

House shopping out here in Florida, and just really hit me hard, how crazy life is .... From nowhere to living the dream in 4 years, if I can do anything for you guys out there who follow me, is tell you NEVER GIVE UP !!!! Believe in your own ability and strive to be the best version of YOU daily, a horse in a race wears blinders , so not to be distracted by those around them !!!! Let that sink in !!! @ignite.nutrition EDUCATE...MOTIVATE ... DOMINATE #ignite #florida #dreams

A post shared by Martyn Ford (@martynfordofficial) on Apr 20, 2019 at 10:47am PDT

View this post on Instagram

Getting Miami ready !!! Who needs carbs ??? so many incredible projects coming up !!! Loving the challenge and grind, however getting in shape was a lot easier 10’years ago ? this getting old shit ain’t no fuking fun ? @ignite.nutrition double up on the Shred up ? fat burning tablets now out !!!??? #ignite #diet

A post shared by Martyn Ford (@martynfordofficial) on Apr 13, 2019 at 6:44am PDT

View this post on Instagram

9 days in to cleaning up the diet, now tell me food isn’t KEY !!!! Honestly all I’ve changed is removal of sauces and added drop sets to my workout for every last set of each exercise. Stage 2 will come along in 3 days. Slow and steady wins the race !!! Will be adding @ignite.nutrition shred up next wk, time to add some HEAT to this lean up. #ignite #supplement #gains #tattoo #bodybuilding #fatloss #diet

A post shared by Martyn Ford (@martynfordofficial) on Mar 25, 2019 at 2:33am PDT