stomak se rastegao

MARIJA OBJAVILA FOTKU STOMAKA 2 GODINE POSLE POROĐAJA: Dobila sam trojke i evo kako zaista izgledam! Ovo mame treba da znaju

Žena - 02.10.2020. 12:56h

Marija Jorstad iz Kopenhagena prošle godine postala je ponosna mama trojki. Marija je posle porođaja na društvenim mrežama objavila fotografiju i napisala da njen stomak izgleda čudno.

"Materica se još uvek nije vratila na mesto i moj stomak se rastegao jer sam ipak nosila tri bebe. Nosiću steznik i vrlo sam nestrpljiva da se moje telo vrati na staro", napisala je Marija pre dve godine na Instagramu.

Majka trojki posle dve godine kasnije objavila je fotografiju svog stomaka uz opis.

Погледајте ову објаву у апликацији Instagram

I recently got the date for my Diastasis Recti surgery - which means it is actually happening! ???? I am so happy about it, and I can’t wait to get it over with and get on with life with a stronger and healthier body.⁣ ⁣ After my last post where I was a bit down by the thought of going through heavy recovery with 4 little ones to take care of, I got SO many nice and supportive comments and DMs which helped a lot! I love when some of you share your own experiences with me, it really helps me putting things into perspective and realize that it doesn’t necessarily have to be that hard. I have already been through something similiar when carrying and after delivering the trio, and this time around I don’t need to stay up several times at night to breastfeed and express, but can actually just sleep. ??⁣ ⁣ The first few days after the surgery I will stay at the hospital, and after that I will book a hotel room for at least 2 nights, maybe 3-5. ⁣ ⁣ Since my belly got stretched out to the limit when I carried the triplets for 35 weeks and 2 days, the muscles never came back together again. In the beginning my gap measured 10 x 20 cm, and now I think it is 5 x 10 cm. So this is first and foremost a muscle repair surgery, but the plastic surgeon will also remove the excess skin at the same time (and move the belly button so it still sits in the right place). ⁣ ⁣ Because of the separated abdomnial muscles, I have a really weak core and a lot of lower back pain. When I lie down on my back, you can see the intestines working, and it looks soooo weird. Like small worms or ailens moving around, haha. I know, a bit gross. And also not comfortable. So it will be so good to finally fix this! ⁣ ⁣ The surgery is set to the beginning of October, and I will share more along the way, also after the surgery. I think it is important to be open about it all, since Diastasis Recti is something a lot of mothers end up with after birth, and there is often not much information or help to get. Female health care needs to be more prioritized, especially when it comes to birth injuries! ??❤️ Feel free to share any good advice about the recovery ? ⁣ #diastasisrecti #diastasisrectirepair

Објава коју дели triplets_of_copenhagen (@triplets_of_copenhagen) дана 27. Авг 2020. у 11:56 PDT

"Juče je prošlo dve godine od moje prve fotografije koja je zabeležena nedelju dana posle porođaja. Jako sam ponosna na nju. Još uvek sam u bolovima, ali želim da pokažem moj postporođajni stomak. Nije mi prijatno što objavljujem ovo, ali drago mi je što jesam. Mislim da je jako važno da pokažemo kako izgleda telo posle porođaja i da normalizujemo promenu. Treba informisati majke o stvarima o kojima ne znaju i reći im da je sve normalno", napisala je Marija.

Mnoge majke su se javile u komentarima kako bi pružile podršku i podelile slična iskustva sa postporođajnim telom.

"Imala sam slične probleme, ali moja prijateljica se jako brzo vratila u formu. Naravno, sve je drugačije kad nosiš više beba", napisala je jedna mama.

Погледајте ову објаву у апликацији Instagram

Yesterday it was 2 years since I posted my first postpartum picture 1 week after the birth of the trio, and I am proud of that picture and post. ❤️ I was still in a lot of pain, but wanted to document my postpartum belly. I was not 100% comfortable with sharing it, but I am so glad that I did! I think it is really important to show what a postpartum body can look like, both to normalize AND to give information about something many are not aware of + at the same time give new mothers like me credit for all that we go through in the days and weeks after giving birth. ??????⁣⁣ ⁣⁣ ⁣⁣ This was my original text:⁣⁣ ⁣⁣ #?????????????? ⠀⁣⁣ ? ???? ????? ??? ????? ?? ?? ????????. ?????? ⠀⁣⁣ ⁣⁣ ? ??? ???? ? ?????? ????? ??????? ??????? ?????, ????? ?? ????? ????? ?????. ?? ?????? ??? ??? ???????? ???? ???. ??????? ?? ????? ??? ?? ????????? ?? ????? ?????? ???? ?????. ?’? ????? ??? ? ????? ????/??????? ?????? ????, ??????? ??’? ????? ???????? ??? ??? ??????? ????? ?? ?-??????? ???? hurts. ?’? ?????? ????????? ?? ??? ?? ???? ????! ⠀⁣⁣ #???????? #?????????? #???????????????⁣ ⁣ ⁣ Back then I didn’t know that I had a severe case of Diastasis Recti, that it would take a really long time for my belly to shrink and that I eventually would need surgery to get my body back.

Објава коју дели triplets_of_copenhagen (@triplets_of_copenhagen) дана 22. Сеп 2020. у 1:04 PDT