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(FOTO) CELA PLAŽA JOJ SE SMEJALA ZBOG NOGU: Ali niko od njih nije znao ove 3 važne stvari o meni!
Foto: Printskrin/Instagram


(FOTO) CELA PLAŽA JOJ SE SMEJALA ZBOG NOGU: Ali niko od njih nije znao ove 3 važne stvari o meni!


Žaklin Adan uspela je da smrša čak 136 kilograma, a to je ostavilo velike posledice na njeno telo. Zahvaljujući mršavljenju uspela je da se oslobodi nesigurnosti, ode na plažu i pokaže svoje telo.

Žaklin se sada bori sa viškom kože. Ipak, umesto stida, odabrala je ponos zbog toga što su rezultati njenog napornog rada vidljivi.

Down over 350 pounds over the past few years! I have gone through 4 skin removal surgeries and am still learning to take it one day at a time! I get asked all the time how I stayed I stayed committed and determined to lose all of my weight and how I find the courage to go through these intense surgeries. My answer is simple...I wanted it bad enough. I wanted to take control back of my life. I wanted to live a life where my weight (or excess skin) did not stop me from doing anything that I wanted to do! Being over 500 pounds I was trapped. Held back. It stopped me from being able to do so many things! Not anymore! I will not let my weight or my body hold me back anymore! Just because it may seem hard or challenging does not mean it is impossible! Loving ourselves and taking care of ourselves is the most important thing in the world! You are worth it! I know you can do it too!!! . . . . #jacquelineadan #jacquelinesjourney #skinremoval #skinremovalsurgery #extremeweightloss #losingweight #transformation #transformationjourney #transformationtuesday #tuesdaytransformation #beforeandafter #beforeandafterweightloss #igweightloss #igfit #goals #onaquest #bodybuildingcom #bodypositive #effyourbeautystandards #obesetobeast #warriors #trainandtransform #transformationfitnation #perfectlyimperfect #fitgirl #gym #gymlife #weightloss #weightlosstransformation #weightlossmotivation

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

Prvi put se skinula u kupaći kostim, a iste sekunde su ljudi na plaže počeli da upiru prstom u nju i smeju se.

When we were on vacation in Mexico a few weeks ago, it was the first time I had worn a bathing suit in a long time, and it had been even longer since I wore a bathing suit without a cover up. I was nervous to take my cover up off and to walk into the pool or walk on the beach. I still felt like that same 500 pound girl...then it happened. A couple sitting by the pool started laughing and pointing at me and making fun of me as soon as I took my cover up off. So what did I do? I took a deep breath, smiled and walked into the pool. That was a huge moment for me. I had changed. I was not the same girl anymore. Yes I still have a lot of loose skin, I may still feel insecure at times, and yes I may still get made fun of. To be honest, yes it bothered me. But I was not going to let people like that affect me anymore! I am not going to let what other people think of me stop me from living my life. They do not know me. They do not know how I have worked my ass off to lose 350 pounds. They do not know how I am recovering from major surgeries. They have no right to sit and point and laugh at me. That's why I smiled. It does not matter what others say or if they try to doubt you or try to bring you down. What matters is how you react to it. How you feel about yourself. Loving yourself just the way you are is hard. Others might not like that. That's ok. I hope you love yourself. Love your body. I hope you keep doing you and just keep smiling! . . . . . #jacquelineadan #jacquelinesjourney #effyourbeautystandards #selfloveclub #selflove #lovemybody #lovemyshape #loveyourself #teamself #extremeweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #beforeandafter #beforeandafterweightloss #wlstories #onaquest #bodybuildingcom #bodypositive #bodyconfidence #bodyposi #transformationfitnation #motivationmonday #mondaymotivation #fitfam #fitspo #bodytransformation #igtransformations #transformationjourney

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

"A šta sam ja uradila? Duboko sam udahnula, nasmešila se i ušla u vodu. To je bio strašno važan trenutak za mene. Promenila sam se. Da, i dalje imam kožu koja visi, nesigurna sam i ljutim se kada mi se podsmevaju. Ali ne želim da dozvolim da mi to kvari raspoloženje. Neću dozvoliti takvim ljudima da me sprečavaju da živim. Niko od njih ne zna koliko sam se namučila da skinem kilograme.

My journey has been far from easy. My journey since day 1 has been so much more than losing weight. It was and still is such a physical and mental battle. For a lot of people it is so easy to just tell someone "just lose weight" but there is so much more to it than just that. If only it were that simple. Then you lose the weight and now what? No one knows what's it's like to be extremely overweight or to lose an extreme amount of weight or what it is like to carry around all of that excess skin, except the people going through it and even then, it's different for everyone! Friends, family members or even doctors have no idea exactly what it is like both physically or mentally. So promise me something. No matter what you feel, never let others try to make it sound like you are unworthy to feel the way you feel. Just because someone may have it worse does not mean your struggles are invalid. Never stop fighting to become your best self physically or mentally. If you need help, please ask!! I have a whole blog post where I talk more in depth about how I feel the mental health aspect of extreme weight loss needs to be more of a topic of conversation! Link to my blog is in my bio! . . . #jacquelineadan #jacquelinesjourney #perfectlyimperfect #trainandtransform #transformationfitnation #motivationmonday #mondaymotivation #wlstories #effyourbeautystandards #hereforyou #transformation #fitfam #fitspo #extremeweightloss #losingweight #skinremovalsurgery #onaquest #obesetobeast #motivation #selflove #bodytransformation #weightloss #weightlossjourney #fitnessmotivation #fitspiration #progress #fitgirl #bodytransformation #healthyliving #inspire

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

Ne znaju da se još oporavljam od teških operacija. Ne znaju da nemaju prava da upiru prstom u mene i smeju se. Zato sam se ja nasmejala. Nisu važni ti koji sumnjaju u vas i ogovaraju vas. Važna je vaša reakcija i to kako se vi zaista osećate. Važno je da volite sebe. Nadam se da i vi volite sebe i svoje telo", napisala je Žaklin na svom Insatgramu u opisu slike koju je podelila sa pratiocima.

Confidence does not happen over night. Learning to love yourself, take care of yourself and not worry about what others think is hard to do. For me, even after losing 350 pounds, I still sometimes struggle with all of the old emotions that used to fill my head. Will they laugh at me? Will they like me? How do I look to them? Will they make fun of me or call me "fat"? I felt so ready to rock this bathing suit and not care what others thought about me because I was happy and I was proud of myself. When I got down to the pool...something else happened. I did not want to take my cover up off. Those same thoughts and doubts and lack of confidence and self esteem came rushing through me, and I would have rather done anything but take that cover up off. I walked to the edge of the pool, cover up still on, and I froze. I almost said "screw it I'm not going swimming." And at that same moment when I decided I could not take my cover up off, it felt like someone slapped me in the face and said "just get in". So that's exactly what I did! This photo is the first time in over 5 years that I went into a public pool, without pants or a shirt covering me and just jumped right in! Change does not happen overnight! But we must fight to overcome our fears, self doubt and learn to love and accept ourselves just as we are! Who cares what others think! What matters is what we think and how we feel about ourselves! I worked too hard to not feel confidant in a bathing suit and to not jump right in! So jump in guys! Life is too short to keep sitting on the sidelines!! . . . . #jacquelineadan #jacquelinesjourney #fattofit #bodybuilding #bodybuildingcom #bodypositive #bodyposi #mondaymotivation #extremeweightloss #noexcuses #losingweight #weightloss #weightlosssupport #weightlosscommunity #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossbeforeandafter #weightlossblogger #onaquest #fit #fitspo #motivationmonday #perfectlyimperfect #fitfam #fitspiration #fitness #workoutmotivation #effyourbeautystandards

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

(, Foto: Printscreen/Instagram)

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